News – Page 3

When Is The Best Time To Take Vitamins?

Americans religiously take their vitamins. Perhaps even more religiously than they regularly practice religion. A recent Gallup poll found that rou...

mythbusters

What Vitamins Should I Take?

What could be simpler than the conventional wisdom that has been hammered into us since our early childhood? Take Your Vitamins! It seems simple en...

What Happens When You Nourish Differently

At GEM we believe in honoring our bodies and the daily rituals that help us do that. Our daily bites were designed to solve modern problems everyda...

MYTH-BUSTING COVID-19

The GEM team has seen a lot of misinformation on what we can do to effectively protect ourselves from the COVID-19, AKA Coronavirus. We’ve combed ...

Why It's Tough To Build Healthy Habits

At GEM we want you to nourish differently, starting with your daily health habits. We created a holistic, multivitamin alternative crafted from 100...

Sustainable Packaging Has Launched!

Our new and improved sustainable packaging system reduces our collective carbon footprint while looking good on your counter. Your first shipment...

mythbusters

Listen To Your Gut (and get your Omega-3 straight from the source!)

Gut health is a hot topic, and probiotics are getting all the glory. But did you know, Omega 3 fatty acids play an equally important role in a happ...

inthenews

The Gut Microbiome: What It Is & Why It Matters

If 2018 was the year of intermittent fasting and CBD-infused everything, then 2019 is the year of gut health and the gut microbiome.

https://www.shutterstock.com/image-photo/healthy-food-selection-sources-omega-3-1140303923

inthenews

The Key to Anti-inflammation (hint: it’s food)

Inflammation is your body’s way of protecting itself from infection. When we think of inflammation we think redness, swelling, and pain, but someti...