News – GEM

Why It's Tough To Build Healthy Habits

At GEM we want you to nourish differently, starting with your daily health habits. We created a holistic, multivitamin alternative crafted from 100...

Sustainable Packaging Has Launched!

At GEM we are passionate about your health and the earth. That’s why we’ve worked hard to roll out a new and improved sustainable packaging syste...

mythbusters

Listen To Your Gut (and get your Omega-3 straight from the source!)

Gut health is a hot topic, and probiotics are getting all the glory. But did you know, Omega 3 fatty acids play an equally important role in a happ...

inthenews

The Gut Microbiome: What It Is & Why It Matters

If 2018 was the year of intermittent fasting and 2019 is the year of gut health and the gut microbiome.

inthenews

The Key to Anti-inflammation (hint: it’s food)

Inflammation is your body’s way of protecting itself from infection. When we think of inflammation we think redness, swelling, and pain, but someti...

mythbusters

What Is Inflammation and Do You Have It?

Inflammation. We hear it all the time, but what does it mean? What causes inflammation? How do we even know if we’re experiencing it?

recipeoftheweek

Recipe of the Week: @creatingvanilla's

Meet Lia, also known as @creatingvanilla on Instagram! 📷 She is a GEM subscriber, health food fanatic and budding graphic designer. Her passion f...

gemobsession

GEM Obsession: Chlorella

GEM Obsession: Chlorella 🌿 Welcome Chlorella, Spurlina’s green sister and best friend!

gemglossary

GEM Glossary: Spirulina

Spirulina? Never Heard of it. Don’t worry! We’ve got you covered.

gemglossary

GEM Glossary: Astaxanthin

GEM GLOSSARY: Astaxanthin Update!

Guest Blog: Bioavailability

Bioavailability – What The Heck Is It? By Lauren Freedman, host of Uninvisible Pod In its most basic form, the term “bioavailability” has everythin...

dailyroutine

#dailyroutine: Lisa Curtis, Founder & CEO of Kuli Kuli

We sat down with Lisa Curtis, founder of Kuli Kuli, America's leading moringa brand. What is moringa? Moringa is a green superfood powder that is m...