News – GEM

What Is Inflammation and Do You Have It?

Inflammation. We hear it all the time, but what does it mean? What causes inflammation? How do we even know if we’re experiencing it?

recipeoftheweek

Recipe of the Week: @creatingvanilla's

Meet Lia, also known as @creatingvanilla on Instagram! 📷 She is a GEM subscriber, health food fanatic and budding graphic designer. Her passion f...

gemobsession

GEM Obsession: Chlorella

GEM Obsession: Chlorella 🌿 Welcome Chlorella, Spurlina’s green sister and best friend!

gemglossary

GEM Glossary: Spirulina

Spirulina? Never Heard of it. Don’t worry! We’ve got you covered.

gemglossary

GEM Glossary: Astaxanthin

GEM GLOSSARY: Astaxanthin Update!

Guest Blog: Bioavailability

Bioavailability – What The Heck Is It? By Lauren Freedman, host of Uninvisible Pod In its most basic form, the term “bioavailability” has everythin...

dailyroutine

#dailyroutine: Lisa Curtis, Founder & CEO of Kuli Kuli

We sat down with Lisa Curtis, founder of Kuli Kuli, America's leading moringa brand. What is moringa? Moringa is a green superfood powder that is m...

gemglossary

GEM GLOSSARY: DATES

Don’t be afraid of a little natural sugar! At first glance, dates get a bad rap for being “filled with sugar” and some may even let the very word...

dailyroutine

#dailyroutine: Michelle Pellizzon, Founder & CEO of Holisticism

Holisticism is changing the way people access their wellness needs through multidimensional services like sessions with wellness facilitators, vir...

gemglossary

GEM Glossary: Omega 3s

Omega 3s: The Good Fats Why Omegas? 🌍 While the human body can produce most of the types of fats it needs from other fats, this is not the case wit...

Guest Blog: Zencare

Holistic Therapy 101:  A Mind-Body Approach to Mental Health by Zencare “Holistic” is so much more than a buzzword – it’s an entire school of thou...

dailyroutine

#dailyroutine Carolyn Witte, CEO & Co-Founder of Tia

Tia is the next generation of women's healthcare that's innovating the way women receive wellness for their whole person. We sat down with the revo...