News – Page 4

gemglossary

What are the Health Benefits of Ground Chia Seeds?

There are superfoods, and then there are superfoods. Chia seeds are so nutritionally complete that they certainly qualify as the latter. While it m...

gemglossary

What are the best vitamins to take during the summer?

Summer is just around the corner (with the official start date of June 20th!) which means more beach days, tanning, and outdoor adventures. Being a...

inthenews

Vitamins For Anxiety

There are people in this world who get that anxious feeling now and then, and there are others who put up a constant battle with anxiety. No matt...

gemobsession

Algae: It’s out of this world 🚀!

Why Algae? 🤷‍♀️ At GEM, it’s no secret that we’re obsessed with algae!

mythbusters

Do Vitamins Expire? | GEM

You’ve finally decided to go all-in on your quest for a healthier you - you’ve done your research, clicked “buy now,” and you’re ready to start tak...

gemglossary

What Does Chlorella Do For Your Body?

The importance of nutrition, and its impact on our health, has led consumers to seek out high-quality nutritional supplements. Gummy dietary supple...

mythbusters

What Vitamins Should a Woman Take Daily? | GEM

You’ve probably been hearing about the importance of vitamins since you were a little kid, when your parents bought those Flintstones multivitamins...

gemglossary

What Does Ashwagandha Do for the Body? | GEM

Feeling particularly stressed out lately? You’re not alone. American stress levels are on the rise, with a previous record of 4.8 out of 10 in 2015...

inthenews

Our Commitment

At GEM, we believe in a more just future – one where black lives unequivocally matter. As a health food company, we’re acutely aware of the structu...

gemobsession

Exploring the Benefits of Spirulina?

Over the last decade, the world has shifted in an exciting direction with a strong focus on health. Gone are the days of grabbing any old product f...

mythbusters

Vitamins for Seasonal Allergies - Can You Treat Them Naturally?

For many people, the blossoming flowers of spring or the crunching leaves of fall signal a welcome change of season and the ushering in of beautifu...

gemglossary

Who is at Risk for Vitamin D Deficiency?

If you’re at all familiar with vitamin D, it might seem like a deficiency in this vitamin is nearly impossible. After all, all we need to do to get...