gemglossary
GEM Glossary: Omega 3s
Omega 3s: The Good Fats Why Omegas? 🌍 While the human body can produce most of the types of fats it needs from other fats, this is not the case wit...
Read more
Guest Blog: Zencare
Holistic Therapy 101: A Mind-Body Approach to Mental Health by Zencare “Holistic” is so much more than a buzzword – it’s an entire school of thou...
Read more
dailyroutine
#dailyroutine Carolyn Witte, CEO & Co-Founder of Tia
Tia is the next generation of women's healthcare that's innovating the way women receive wellness for their whole person. We sat down with the revo...
Read more
mythbusters
Vitamin Synergy
Teamwork Makes the Dream Work Vitamins and minerals work together in complex ways, influencing how much of a given nutrient your body uses and how...
Read more
dailyroutine
#dailyroutine Kaitlin Mogentale of Pulp Pantry
We sat down with our fellow Boss Babe, Kaitlin, the Founder and Chief Pulper at Pulp Pantry to learn more about her daily routine. Q: How do you...
Read more
gemglossary
GEM Glossary: Vitamin K2
Got K2? Who remembers seeing the “Got Milk?” commercials as a kid and having a giant glass of milk with dinner? Calcium is essential for bone growt...
Read more
dailyroutine
#dailyroutine Lauren Breiding
We had the pleasure of chatting with Lauren Breiding, a Los Angeles based Clean Living Consultant, working to help her clients switch their beauty,...
Read more
gemglossary
GEM Glossary: Vitamin B5
Vitamin B5: The Supporter Why B5? 💭 Vitamin B5 (AKA Pantothenic Acid) is one of the most important vitamins for human life. The name derives from...
Read more
GEM HQ: Rethinking Their Routines
We sat down with a few ladies on the GEM Team to see how they are rethinking their routine for 2019. Edie, Director of Operations Clean Switch ...
Read more
dailyroutine
#dailyroutine Millana Snow
We sat down with Millana Snow, reiki healer, meditation teacher, and entrepreneur. Her passion is to connect, empower and support others to heal th...
Read more
2019 as told by GEM Women
For the Artist Clara SettjeArtist, @clarasettje How do you define wellness as it pertains to being an artist? A positive connection to your body,...
Read more
dailyroutine
#dailyroutine Sarah Suchoff
We had the pleasure of chatting with Sarah Suchoff, the mastermind behind the Instagram account @srslydelicious. As a Nutritious Life Certified c...
Read more