GEM Glossary: Vitamin K2
gemglossary

GEM Glossary: Vitamin K2

Got K2? Who remembers seeing the “Got Milk?” commercials as a kid and having a giant glass of milk with dinner? Calcium is essential for bone growt...

Read more
#dailyroutine Lauren Breiding
dailyroutine

#dailyroutine Lauren Breiding

We had the pleasure of chatting with Lauren Breiding, a Los Angeles based Clean Living Consultant, working to help her clients switch their beauty,...

Read more
GEM Glossary: Vitamin B5
gemglossary

GEM Glossary: Vitamin B5

Vitamin B5: The Supporter Why B5? 💭 Vitamin B5 (AKA Pantothenic Acid) is one of the most important vitamins for human life. The name derives from...

Read more
#dailyroutine Millana Snow
dailyroutine

#dailyroutine Millana Snow

We sat down with Millana Snow, reiki healer, meditation teacher, and entrepreneur. Her passion is to connect, empower and support others to heal th...

Read more
2019 as told by GEM Women

2019 as told by GEM Women

For the Artist Clara SettjeArtist, @clarasettje How do you define wellness as it pertains to being an artist? A positive connection to your body,...

Read more
#dailyroutine Sarah Suchoff
dailyroutine

#dailyroutine Sarah Suchoff

We had the pleasure of chatting with Sarah Suchoff, the mastermind behind the Instagram account @srslydelicious. As a Nutritious Life Certified c...

Read more
GEM GLOSSARY: VITAMIN B2
gemglossary

GEM GLOSSARY: VITAMIN B2

Vitamin B2: The Developer WHY B2? 💭 Vitamin B2 (AKA riboflavin) plays a major role in energy production and cellular function, growth and developm...

Read more
#dailyroutine: Velia De Iuliis
dailyroutine

#dailyroutine: Velia De Iuliis

We sat down with Velia De Iuliis, an artist and environmentalist based out of Los Angeles, California, to learn about her #dailyroutine. Velia's wo...

Read more
GEM GLOSSARY: IRON
gemglossary

GEM GLOSSARY: IRON

IRON: The Essential Mineral We created GEM for every lifestyle and diet choice--from carnivore to vegan eaters and dairy-free to ice cream lovers...

Read more