Health
Benefits of Red Algae for Skin
Algae is often referred to as a “functional food” due to the many health benefits it has beyond its nutritional value. There are multiple varieties...
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Health
Is Red Algae Good for You?
Eating plants as a food source carries multiple health benefits. A diet rich in fruits and vegetables has always been a preferred dietary model to ...
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Health
5 Uses for Ashwagandha
The name ashwagandha roughly translates to the 'smell of a horse' in Sanskrit. But don't let its name turn you away, ashwagandha offers powerful be...
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Health
Is Ashwagandha safe?
"Ashwagandha," "Withania somnifera," "Indian ginseng," or "winter cherry," whatever you refer to the herbal medicine as, it has powerful health ben...
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Health
Ashwagandha vs. Rhodiola
When it comes to our modern daily lives, stress is inevitable. Whether physical, emotional, or mental, we experience stress constantly, and it can ...
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Health
Ashwagandha for Anxiety: Everything You Need to Know
Taking ashwagandha for anxiety is a safe and effective way for people to reduce physical and mental health risks as well as lead a calmer lifestyle...
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Health
7 Benefits of Ashwagandha
Ashwagandha is a medicinal plant that’s been used for centuries among cultures in India, North Africa, and the Middle East. It’s a round, plump shr...
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Health
10 Benefits of Probiotics for Women
The buzz around the benefits of consuming probiotics is rooted in science and medicine. Though their popularity has increased over the past several...
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Health
What are Probiotics?
Probiotics were introduced as a health trend several years ago, only to maintain their popularity as one of the most favored supplements behind dai...
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Health
Prebiotics vs Probiotics
Prebiotics vs Probiotics: What's the Difference? What is the key to having a healthy gut? To many people, gut health is still a big question mark....
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Health
How Long Does it Take Probiotics to Work?
When we invest in supplements, vitamins, or any medication at our local drugstore or pharmacy, it’s typical to want to know how long it takes to se...
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Health
Taking Probiotics with Antibiotics
Can you take probiotics with antibiotics? The short answer: Yes, taking probiotics with antibiotics can actually be beneficial to you! Based on t...
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