GEM is the future of nutrition. Our real-food daily vitamins are one delicious Bite after another. Made with only natural ingredients and over 15 key vitamins and minerals to help mood, focus, energy, and healthy skin.
Magnesium is a key mineral involved in more than 600 reactions in the body. Magnesium can provide an array of benefits including muscle relaxation, sleep, and mood support.
why it's in gem: Sleep + Bone + Brain Health
Iron deficiency anemia is the most common nutritional deficiency worldwide and can lead to fatigue, weakened immunity and cognitive impairment. While iron is an essential nutrient for everyone, it is especially important for women and infants. Unlike synthetically derived iron, our iron is found naturally in curry leaves.
Why It's in gem: Energy + Endurance + Clarity
Chlorella contains over forty nutrients, including potassium, all of the B vitamins, magnesium, zinc and iron, eighteen amino acids, beta carotene, lutein, and chlorophyll. Clinical studies have shown chlorella to help improve antioxidant levels and immune response.
why it's in gem: Immune Support + Detox + Energy
Red algae contains astaxanthin, a powerful antioxidant that gives salmon & shrimp their coral color. It's 6000x stronger than vitamin C and 550x stronger than vitamin E. Clinical studies show that astaxanthin can help protect against oxidative stress thanks to its antioxidant properties.
why it's in gem: Skin + Clarity + Eyes
Chickpeas are one the cleanest sources of vitamin K2, an overlooked nutrient that is essential to bone health. Vitamin K2 promotes the calcification of bones while preventing the calcification of blood vessels and kidneys, protecting against osteoporosis and fractures and reducing the risk of heart disease.
Why it's in Gem: Bone + Heart Health
Green pumpkin seeds, also known as pepitas, are the naked version of the white seeds that you hull out while carving a pumpkin. They contain a wide variety of nutrients ranging from magnesium and manganese to copper, protein, and zinc.
Why it's in Gem: Whole Body Health
Ashwagandha is one of the most important herbs of Ayurveda (traditional system of medicine in India). Ashwagandha is valued for its cortisol regulating, neuro-protective, anti-anxiety and anti-inflammatory properties thanks to alkaloids and analides found in the herb.
Why it's in Gem: Stress + Brain Health
Spirulina is a blue-green algae and is one of the most nutritionally dense foods on the planet. Not only is spirulina a complete protein (which means it contains all essential amino acids), it's also rich in iron, vitamins A and K, B complex, and omegas.
Mushrooms are more closely related in DNA to humans than to plants. Mushrooms are a great source of vitamin D, protein, fiber, calcium, minerals, and selenium. For those of us that are sun-deprived (read: anyone who works in an office), vitamin D is clinically proven to enhance mood.
Why it's in Gem: Mood + Bones + Immunity
Our germinated sprouts are rich in vitamin Bs which play a vital role in making sure the body’s cells are functioning properly. Certain groups are at higher risk for B-vitamin deficiency, including those who are vegan, gluten-free, consuming alcohol frequently, or under a lot of stress.
why it's in gem: Brain + Energy + Mood + Heart Health
Coconut is a good source of omega-3s, calcium, manganese, magnesium, phosphorus, zinc, and vitamins B3, B1 and B6. This seed contains healthy medium-chain fatty acids to boost metabolism, balance hormones, and help your body easily absorb all the other key GEM nutrients.
Why it's in Gem: Metabolism + Hormones + Energy
Dates contain essential minerals such as calcium, iron, phosphorus, sodium, potassium, magnesium, and zinc. They also pack in vitamins such as A, K, thiamin, riboflavin, niacin, and folate and are high in fiber to help with regularity and digestion.
Why it's in Gem: Energy + Digestion + Phytonutrients
Chia seeds are high in linoleic acid, an omega-6 fatty acid that plays an important role in supporting the heart. They also pack quite a punch with 8x more omega-3s than salmon, 3x more antioxidants than blueberries and 15x more magnesium than broccoli.
Why it's in Gem: Energy + Brain + Heart + Regularity