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GEM

13 Whole food ingredients

15+ vitamins and minerals

Biotin
Folate
Iron
Magnesium
Niacin
Omega 3
Riboflavin

Thiamin
Vitamin B5
Vitamin B6
Vitamin B12
Vitamin D
Vitamin K2

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Chlorella

Naturally cultivated from Himalayan water-fed marine microalgae, chlorella is part of a 100% carbon neutral food system (algae). It contains over forty nutrients, including potassium, all of the B vitamins, magnesium, zinc and iron, eighteen amino acids, beta carotene, lutein, and chlorophyll.

why it's in gem: detox

Red Algae

Also known as astaxanthin, red algae is a powerful antioxidant that gives salmon & shrimp their coral color. It's 6000x stronger than vitamin C and 550x stronger than vitamin E.

Why it's in Gem: Anti-Aging

Curry Leaves

Iron only coming from red meat is a myth! We derive our iron from whole curry leaves. Unlike synthetically derived iron, when your body consumes curry leaves it has all the additional compounds and organic co-nutrients to help fully absorb and digest the iron.

Why it's in Gem: Energy

Chickpeas

A friend to your body and a friend to the earth, chickpeas are powerful nitrogen fixing legumes that contribute to soil health. They were the cleanest source of K2 we could find, and also come packed with fiber, protein, and several key vitamins and minerals.

Why it's in Gem: Strength

Pumpkin seeds

Green pumpkin seeds, also known as pepitas, are the naked version of the white seeds that you hull out while carving a pumpkin. They contain a wide variety of nutrients ranging from magnesium and manganese to copper, protein, and zinc.

Why it's in Gem: Daily Boost

Ashwagandha

The Sanskrit translation of ashwagandha is “the smell of a horse,” which, thankfully, is not literal. The term is meant to indicate that the herb will give one the vigor and strength of a stallion. Ashwagandha is valued for its cortisol regulating, neuro-protective, anti-anxiety, and anti-inflammatory properties

Why it's in Gem: Emotional Resilience

Spirulina

Not only is spirulina a complete protein (which means it contains all essential amino acids), it's also made up of 65% protein—3x the percentage of beef! Plus, it's rich in iron, vitamins A, K, B complex, and omegas.

Why it's in Gem: Stamina

Mushrooms

Mushrooms are more closely related in DNA to humans than to plants. In addition being a great source of not just Vitamin D, but also protein, fiber, calcium, minerals, and selenium.

Why it's in Gem: Mood

Quinoa

This 6,000 year old pseudo-grain was a sacred staple of the Inca diet. Quinoa is especially rich in vitamin Bs.

Why it's in Gem: Brain Power

Coconut

Botanically speaking, coconut is actually a seed, not a nut. It's a good source of omega 3, calcium, manganese, magnesium, phosphorus, zinc, and vitamins B3, B1 and B6.

Why it's in Gem: Metabolism

Sea Minerals

A dose of seawater from the Irish Coast, full of 72 marine minerals and algae bits specifically concentrated in magnesium. Magnesium is a critical mineral in regulating an array of endocrine imbalances (like PMS, PCOS, thyroid, perimenopause, anxiety, and adrenal fatigue) common among many women.

Why it's in Gem: Hormone Health

Dates

Dates contain essential minerals such as calcium, iron, phosphorus, sodium, potassium, magnesium, and zinc. They also pack in vitamins such as A, K, thiamin, riboflavin, niacin, and folate.

Why it's in Gem: Energy

Chia Seeds

Chia seeds are high linoleic acid, a fatty acid that helps the body absorb fat-soluble vitamins A, D, E and K. They also pack quite a punch with 8x more omega 3s than salmon, 3x more antioxidants than blueberries, and 15x more magnesium than broccoli.

Why it's in Gem: Equilibrium

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