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What's Inside

Ashwagandha

WHY IT’S IN GEM: STRESS + BRAIN HEALTH

Ashwagandha is one of the most important herbs of Ayurveda (traditional system of medicine in India). Ashwagandha is valued for its cortisol regulating, neuro-protective, anti-anxiety and anti-inflammatory properties thanks to alkaloids and analides found in the herb.

Astaxanthin

WHY IT’S IN GEM: SKIN + CLARITY + EYES

Red algae contains astaxanthin, a powerful antioxidant that gives salmon & shrimp their coral color. It’s 6000x stronger than vitamin C and 550x stronger than vitamin E. Clinical studies show that astaxanthin can help protect against oxidative stress thanks to its antioxidant properties.

Beta-Glucan

WHY IT’S IN GEM: UPPER RESPIRATORY CELLULAR HEALTH + GUT

Beta-glucan can help support upper respiratory health & ease cold or flu-like symptoms. It also contains prebiotic properties that can enrich beneficial bacteria in the gut.

Chlorella

WHY IT’S IN GEM: IMMUNE SUPPORT + DETOX + ENERGY

Chlorella contains over forty nutrients, including potassium, all of the B vitamins, magnesium, zinc and iron, eighteen amino acids, beta carotene, lutein, and chlorophyll. Clinical studies have shown chlorella to help improve antioxidant levels and immune response.

GABA

WHY IT’S IN GEM: SLEEP + STRESS + MOOD

GABA, a naturally occurring amino acid, is a calming inhibitory neurotransmitter that can help promote calm, focus and sleep. GABA has been shown to support whole body relaxation & mental clarity.

L-Theanine

WHY IT’S IN GEM: CALM + STRESS + CLARITY

A key calm cultivator, pure l-theanine powder is an amino acid derived from green tea that can act as a natural relaxant.

Magnesium

WHY IT’S IN GEM: SLEEP + MOOD + BRAIN

A natural body relaxer, our magnesium is sourced from Irish coast seawater to help promote deep, restful sleep & full body relaxation.

Prebiotics

WHY WE INCLUDE IT: GUT + SLEEP

These prebiotic fibers are naturally derived from acacia fiber, oats + chicory root that can aid in a balanced digestion system. Research shows that a healthy gut has a direct relation to producing many important sleep chemicals.

Pumpkin Seeds

WHY IT’S IN GEM: WHOLE BODY HEALTH

Green pumpkin seeds, also known as pepitas, are the naked version of the white seeds that you hull out while carving a pumpkin. They contain a wide variety of nutrients ranging from magnesium and manganese to copper, protein, and zinc.

Turmeric

WHY IT’S IN GEM: SKIN + GUT

Curcumin is the main active ingredient in the spice turmeric— a staple in Indian cuisine for thousands of years. Curcmin is a powerful antioxidant that can help promote regularity + digestive health as well as naturally support overall skin health.