mythbusters
What Vitamins Should I Take?
What could be simpler than the conventional wisdom that has been hammered into us since our early childhood? Take Your Vitamins! It seems simple en...
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mythbusters
Listen To Your Gut (and get your Omega-3 straight from the source!)
Gut health is a hot topic, and probiotics are getting all the glory. But did you know, Omega 3 fatty acids play an equally important role in a happ...
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mythbusters
What Is Inflammation and Do You Have It?
Inflammation. We hear it all the time, but what does it mean? What causes inflammation? How do we even know if we’re experiencing it?
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mythbusters
Vitamin Synergy
Teamwork Makes the Dream Work Vitamins and minerals work together in complex ways, influencing how much of a given nutrient your body uses and how...
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mythbusters
Nutrition vs Supplements: Which is Better?
What sets GEM apart from the rest of the vitamin aisle? A lot of things – convenience, price, sustainability. But above all else, we’re made real. ...
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mythbusters
Vitamins For Women, By Women
GEM Is Different. Find Out Why. It can seem like a man's world out there, the health and nutrition community included. Here at GEM, we believe all ...
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mythbusters
How We Built GEM Better for Your Body & Our Earth
We only get to live in one body and one earth. We must take care of them, nourish them, and strengthen them, together. We believe taking care of yo...
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mythbusters
The History Of The Vitamin
Today, more than half of Americans take a daily multi-vitamin. What is this? Why does it exist? Do we even need it? Before we invented the future o...
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mythbusters
Why we built GEM for Womankind.
Why we built GEM for Womankind. 👧 👧🏻 👧🏽 👧🏿 Women are different than men in many, many ways. For starters, women simply have different anatomie...
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