News – Tagged "mythbusters"

mythbusters

Thyroid Vitamins: Which Foods and Supplements Help and Which to Avoid

It is estimated that 20 million Americans are currently living with some form of thyroid disease, and 60 percent do not know that they are affected...

mythbusters

Do Vitamins Expire? | GEM

You’ve finally decided to go all-in on your quest for a healthier you - you’ve done your research, clicked “buy now,” and you’re ready to start tak...

mythbusters

What Vitamins Should a Woman Take Daily? | GEM

You’ve probably been hearing about the importance of vitamins since you were a little kid, when your parents bought those Flintstones multivitamins...

mythbusters

Vitamins for Seasonal Allergies - Can You Treat Them Naturally?

For many people, the blossoming flowers of spring or the crunching leaves of fall signal a welcome change of season and the ushering in of beautifu...

mythbusters

What Vitamins Should Not Be Taken Together?

Everyone knows you should take your vitamins. It has been drilled into us since we were kids. The modern food supply chain is excellent at feeding ...

mythbusters

What Vitamins Should I Take?

What could be simpler than the conventional wisdom that has been hammered into us since our early childhood? Take Your Vitamins! It seems simple en...

inthenews

MYTH-BUSTING COVID-19

The GEM team has seen a lot of misinformation on what we can do to effectively protect ourselves from the COVID-19, AKA Coronavirus. We’ve combed ...

mythbusters

Why It's Tough To Build Healthy Habits

At GEM we want you to nourish differently, starting with your daily health habits. We created a holistic, multivitamin alternative crafted from 100...

mythbusters

Listen To Your Gut (and get your Omega-3 straight from the source!)

Gut health is a hot topic, and probiotics are getting all the glory. But did you know, Omega 3 fatty acids play an equally important role in a happ...

mythbusters

What Is Inflammation and Do You Have It?

Inflammation. We hear it all the time, but what does it mean? What causes inflammation? How do we even know if we’re experiencing it?

mythbusters

Guest Blog: Bioavailability

Bioavailability – What The Heck Is It? By Lauren Freedman, host of Uninvisible Pod In its most basic form, the term “bioavailability” has everythin...

mythbusters

Vitamin Synergy

Teamwork Makes the Dream Work Vitamins and minerals work together in complex ways, influencing how much of a given nutrient your body uses and how...