News

Dietary Pitfalls and Perfect Nutrition

Skeptics and detractors of vitamins and nutritional supplements often argue that you don’t need to take a vitamin if you have a well-balanced diet....

Listen To Your Gut (and get your Omega-3 straight from the source!)

Gut health is a hot topic, and probiotics are getting all the glory. But did you know, Omega 3 fatty acids play an equally important role in a happ...

What Is Inflammation and Do You Have It?

Inflammation. We hear it all the time, but what does it mean? What causes inflammation? How do we even know if we’re experiencing it?

Vitamin Synergy

Teamwork Makes the Dream Work Vitamins and minerals work together in complex ways, influencing how much of a given nutrient your body uses and how...

Why Nutrition Facts are better than Supplement Facts

What sets GEM apart from the rest of the vitamin aisle? A lot of things – convenience, price, sustainability. But above all else, we’re made real. ...

For Women, By Women

How We Built GEM Better for Your Body & Our Earth

We only get to live in one body and one earth. We must take care of them, nourish them, and strengthen them, together. We believe taking care of yo...

The History Of The Vitamin

Today, more than half of Americans take a daily multi-vitamin. What is this? Why does it exist? Do we even need it? Before we invented the future o...

Why we built GEM for Womankind.

Why we built GEM for Womankind.  👧 👧🏻 👧🏽 👧🏿  Women are different than men in many, many ways. For starters, women simply have different anatomie...