inthenews
The Gut Microbiome: What It Is & Why It Matters
If 2018 was the year of intermittent fasting and 2019 is the year of gut health and the gut microbiome.
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inthenews
The Key to Anti-inflammation (hint: it’s food)
Inflammation is your body’s way of protecting itself from infection. When we think of inflammation we think redness, swelling, and pain, but someti...
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